Knowing that I have a short life will help me live longer
-O99
Monthly Archives: December 2011
Counting your Calories is no Rocket science! – POST 2
Fine we did not do well in maths but here is an established secret to instantly shed off some extra fat and get you ready for your calorie burning routines! Start counting your calories or let your smartphone count it for you!
Calorie counting is easy. It is just establishing how much is going in and adding to your body and how much you need to lose. Follow this rule and you will have control over your weight forever!! Read the rest of this entry
Like this:
Will I Win or Will I Lose? – POST 1
Are you over-weight?
Well nowadays you don’t have to be even over-weight to think you are fat. Just because our waists and curves don’t match those super-models, we are FAT, regardless of what our BMI says. Do you think you are fat? 
We have to agree its more of a psychological thing than of a physical thing. Why do we degrade ourselves to being fat just because we got the curves? Some men DIG that! So, first and more importantly, don’t go blind, deaf and dumb about it. If you want to lessen yourself, FINE! you CAN!
If you want to tone yourself up! Yes!! that’s great. But set priorities, no use of struggling when eventually you will land up somewhere you ‘Think’ you wana be. If you like the way you are, let’s just keep it to that.
Talking about myself, I don’t even have a weighing scale yet (or whatever it’s called). Did I ever need one NO … Duh.
And why has it dawned upon me that losing weight (or fixing myself up) should be taken seriously in my life … Simple … I am getting married soon 
Now I have to stand out on my wedding right? Read the rest of this entry
